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5 Acupressure point for Dysmenorrhea

CV 12

 Location

4 CUN above the navel (Belly Button)

CV 6

Location

1.5 CUN below the navel (Belly Button)

GV 26

Location

Midway between the nose and the upper lip.

 P 6

Location

The width of two thumbs (Cun) above the most prominent crease on the inner wrist, in line with the middle finger.

SP 6

Location

The width of one hand (3 Thumbs) above the crown of the inner ankle, just behind the shin bone on the front of the leg.

Note

  • Just Press this Point 60 secs to 90 secs
  • Repeat it 2 to 3 times daily

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