1.5 Cun from the spine mid line, along an imaginary line drawn between the bottoms of the shoulder blades (scapula).
The width of one hand (3 Thumbs) above the crown of the inner ankle, just behind the shin bone on the front of the leg.
The width of one hand (3 Cun) below the bottom of the kneecap and width of one thumb (1 Cun) toward the outside of the leg (direction of the small toe.) In the trough or valley between the most prominent bones of the calf where they come together.
Two Cun above the separation between the biggest and second toes, on the top side of the foot.
LI 4 point is located at the highest point of the muscle when thumb and index fingers are held together.
- Just Press this Point 60 secs to 90 secs
- Repeat it 2 to 3 times daily