LI 4 point is located at the highest point of the muscle when thumb and index fingers are held together.
The width of two thumbs (Cun) above the most prominent crease on the inner wrist, in line with the middle finger.
1.5 Cun from the spine mid line, 1 Cun below a line level with the top of the shoulder blades.
In the hollow, but more toward the outside (direction of the thumb) of the inner elbow crease.
1.5 Cun above the wrist crease. This point easily found by linking the hands
- Just Press this Point 60 secs to 90 secs
- Repeat it 2 to 3 times daily