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2 Yoga Pose for Ageusia / loss of taste

Sarvangasana

3ac7f-sarvan

Sarvangasana (Shoulder Stand Pose)

How to do it?

  • First lie on your Back
  • Slowly raise your legs and bring it to 90 degree
  • Try to be in this posture as long as possible

Do not practice if you have

  1. Spondylosis
  2. Slipped disc
  3. Heart problems

Matsyasana

8da69-matsya

Matsyasana (Fish Pose)

How to do it?

  • First lie on your back .
  • lift your chest up such that your head is also lifted
  • Try to be in this posture as long as possible

Do not practice if you have

  • Neck Injury

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