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2 Mudra for Low Blood Pressure (Hypotension)

Prithvi Mudra

Prithvi Mudra

How to do it?

join the tip of Ring finger with the tip of Thumb finger

 Shunya Mudra

Shunya Mudra

How to do it?

Keep the tip of the Middle finger on the bottom of the thumb finger

Duration:

For best results do it 15 – 30 minutes


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