Linga Mudra
How to do it?
Just Interlock the palms and keep the left thumb Straight
Note:
For best results do it 15 – 30 minutes
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Just Interlock the palms and keep the left thumb Straight
For best results do it 15 – 30 minutes
Tags: hand mudra, linga mudra, Mudra for Hypothermia, Yoga Mudra
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