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Stress, Anxiety & Depression (SAD) Reliever

Anxiety meaning

A feeling of worry, nervousness, or unease about something with an uncertain outcome.

Depression meaning

Feelings of severe despondency and dejection

Stress meaning

A state of mental or emotional strain or tension resulting from adverse or demanding circumstances.

Introduction

Whatever it is (Stress, Anxiety & Depression –SAD). All the problems caused by the brain chemicals in our body.

All our feeling we experience are nothing more than chemical reactions taking place inside our body.

Each and every emotion (happy/Sad/ Worry/Love) is a result of certain chemical reaction (hormone) inside our body.

Some hormones (Happy Hormones) are making us feel happy.

Some hormones (Stress Hormones) are making us feel sad/bad.

By boosting/increasing happy hormones we can manage/cure our anxiety/depression/stress/worry/and all emotional problems

Happy hormone reduces the stress hormone and gives you calm & happiness.

Modern Medicine (Antidepressant medicine) has created to target these chemicals in the brain and these have many side effects.

Atozcure teach you, how to boost happy hormones in natural ways

Let us see how to boost happy hormone in natural ways

  1. Acupressure point for Anxiety
  2. Finger Holding Therapy
  3. Ear Massage Techniques
  4. Breathing Exercise
  5. Black Seed Oil
  6. Finger Interlock Technique
  7. Toes Bending Technique
  8. Bathing Technique
  9. Fermented Foods
  10. Home Remedies

To know more about this Natural method Get this Book


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