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  • 5 Home Remedy for Fatigue

    1. Spinach Spinach is the best home remedy for Fatigue. Spinach contains more B vitamins. B vitamins are helps to create adrenal hormones. It is also good for cardiovascular system, […]

  • 2 Mudra for Fatigue

    Vaata Nashak Mudra How to do it? Keep the tip of Index finger and Middle finger on the base of Thumb finger Prithvi Mudra How to do it? join the tip of Ring finger with the tip […]

  • 2 Yoga Pose for Fatigue

    Paschimottanasana Paschimottanasana (Forward Bend Pose) How to do it? Sit up with the legs stretched out straight in front of you Now bend your head and trunk slowly forward to […]

  • 5 Acupressure point for Fatigue

    CV 6 Location 1.5 CUN below the navel (Belly Button) GB 20 Location Below the base of the skull (below the hollows on both sides) LI 4 Location LI 4 […]


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