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Mudra


  • 2 Mudra for Irritable Bowel Syndrome

    Vaata Nashak Mudra How to do it? Keep the tip of Index finger and Middle finger on the base of Thumb finger Vayu Mudra How to do it? Keep the tip of the Index finger on the […]

  • Mudra for Dysentery

    Prana Mudra How to do it? Keep the tips of Little finger and Ring finger with tip of Thumb finger Note: For best results do it 15 – 30 minutes

  • Mudra for Anti Aging

    Prithvi Mudra How to do it? join the tip of Ring finger with the tip of Thumb finger Note: For best results do it 15 – 30 minutes

  • Mudra for Sneezing

    Aditi Mudra   How to do it? Place the tip of the Thumb finger at the base of the Ring finger

  • 2 Mudra for Spine

    Vaata Nashak Mudra How to do it? Keep the tip of Index finger and Middle finger on the base of Thumb finger Vayu Mudra How to do it? Keep the tip of the Index finger on the […]

  • 2 Mudra for Tension

    Vaata Nashak Mudra How to do it? Keep the tip of Index finger and Middle finger on the base of Thumb finger Vayu Mudra How to do it? Keep the tip of the Index finger on the […]

  • Mudra for Addiction

    Kalesvara Mudra How to do it? Keep the Middle finger straight. Bend the remaining fingers inward direction. Note: For best results do it 15 – 30 minutes

  • Mudra for Inflammation

    Shankh Mudra How to do it? Encircle your left Thumb with the fingers of right hand. place your left hand fingers on the back of your right palm. Now join the tip of the Right Thumb and the left […]

  • Mudra for Hypothermia

    Linga Mudra How to do it? Just Interlock the palms and keep the left thumb Straight Note: For best results do it 15 – 30 minutes

  • 2 Mudra for Low Blood Sugar / Hypoglycemia

    Aakash Mudra How to do it? Sit comfortable and Join the tip of the Middle finger to the tip of the Thumb finger. Prithvi Mudra How to do it? join the tip of Ring […]


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