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Yoga


  • 2 Yoga Pose for Pneumonia

    Setu Bandhasana Setu Bandhasana (Bridge Pose) How to do it? First lie on your back Keep your feet hip distance apart on the floor Lift your back (Lower, Upper and […]

  • 4 Yoga Pose for Premature Ejaculation

    Sarvangasana Sarvangasana (Shoulder Stand Pose) How to do it? First lie on your Back Slowly raise your legs and bring it to 90 degree Try to be in this posture […]

  • 2 Yoga pose for Prostatitis

    Sarvangasana Sarvangasana (Shoulder Stand Pose) How to do it? First lie on your Back Slowly raise your legs and bring it to 90 degree Try to be in this posture […]

  • 2 Yoga Pose for Rickets

    Tadasana Tadasana (Palm Tree Pose) How to do it? Stand with your feet together. Raise your both Arms Keep your arms upward by interlocking your fingers Setu Bandhasana Setu Bandhasana […]

  • Yoga Pose for Tachycardia

    Shavasana Shavasana (Corpse Pose) How to do it? Lie on your back and close your eyes Keep your legs comfortable and relaxed Place your arms alongside and Leave your palms […]

  • Yoga Pose for Laryngitis

    Matsyasana Matsyasana (Fish Pose) How to do it? First lie on your back . lift your chest up such that your head is also lifted Try to be in this […]

  • Yoga Pose for Lactation Problems

    Bhujangasana Bhujangasana (Cobra Pose) How to do it? First lie on your stomach and place forehead on the floor Slowly lift your head and chest Try to be in this […]

  • Yoga Pose for Flu

    Setu Bandhasana Setu Bandhasana (Bridge Pose) How to do it? First lie on your back Keep your feet hip distance apart on the floor Lift your back (Lower, Upper and […]

  • 2 Yoga Pose for Cold Sores

    Matsyasana Matsyasana (Fish Pose) How to do it? First lie on your back . lift your chest up such that your head is also lifted Try to be in this […]

  • 3 Yoga Pose for Chronic Pain

    Shavasana Shavasana (Corpse Pose) How to do it? Lie on your back and close your eyes Keep your legs comfortable and relaxed Place your arms alongside and Leave your palms […]


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