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4 Acupressure point for Avoidant Personality Disorder

CV 12

CV12

Location

4 CUN above the navel (Belly Button)

LV 3

Location

Two Cun above the separation between the biggest and second toes, on the top side of the foot.

P 6

Location

The width of two thumbs (Cun) above the most prominent crease on the inner wrist, in line with the middle finger.

ST 36

Location

The width of one hand (3 Cun) below the bottom of the kneecap and width of one thumb (1 Cun) toward the outside of the leg (direction of the small toe.) In the trough or valley between the most prominent bones of the calf where they come together.

Note 

  • Just Press this Point 60 secs to 90 secs
  • Repeat it 2 to 3 times daily

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