This point located centre of your breastbone
1.5 CUN below the navel (Belly Button)
Below the base of the skull (below the hollows on both sides)
LI 4 point is located at the highest point of the muscle when thumb and index fingers are held together.
LI 11 Located on outer crease of the elbow
- Just Press this Point 60 secs to 90 secs
- Repeat it 2 to 3 times daily