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2 Acupressure point for Bowel Wellness

SP 6

Location

The width of one hand (3 Thumbs) above the crown of the inner ankle, just behind the shin bone on the front of the leg.

LI 4

Location

LI 4 point is located at the highest point of the muscle when thumb and index fingers are held together.

Note

  • Just Press this Point 60 secs to 90 secs
  • Repeat it 2 to 3 times daily

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