GB 20


Below the base of the skull (below the hollows on both sides)

ST 36


The width of one hand (3 Cun) below the bottom of the kneecap and width of one thumb (1 Cun) toward the outside of the leg (direction of the small toe.) In the trough or valley between the most prominent bones of the calf where they come together.

CV 12


4 CUN above the navel (Belly Button)

UB 60


In the hollow (or valley) behind the crown of the outer ankle.


  • Just Press this Point 60 secs to 90 secs
  • Repeat it 2 to 3 times daily