GB 34

Location

Slightly below the level of the bottom on the kneecap, on the outer side of the leg, in the slight depression formed when the knee is completely straight.

UB 54

Location

In the centre of the crease at the rear of the knee, between the two ligaments.

UB 60

Location

In the hollow (or valley) behind the crown of the outer ankle.

Note

  • Just Press this Point 60 secs to 90 secs
  • Repeat it 2 to 3 times daily
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