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4 Acupressure point for Lumbar problems

GV 26

Location

Midway between the nose and the upper lip.

GB 34

Location

Slightly below the level of the bottom on the kneecap, on the outer side of the leg, in the slight depression formed when the knee is completely straight.

LV 3

Location

Two Cun above the separation between the biggest and second toes, on the top side of the foot.

UB 54

Location

In the centre of the crease at the rear of the knee, between the two ligaments.

Note

  • Just Press this Point 60 secs to 90 secs
  • Repeat it 2 to 3 times daily

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