GB 34

Location

Slightly below the level of the bottom on the kneecap, on the outer side of the leg, in the slight depression formed when the knee is completely straight.

LU 5

Location

In the hollow, but more toward the outside (direction of the thumb) of the inner elbow crease.

LU 7

Location

1.5 Cun above the wrist crease. This point easily found by linking the hands

LV 3

Location

Two Cun above the separation between the biggest and second toes, on the top side of the foot.

ST 36

Location

The width of one hand (3 Cun) below the bottom of the kneecap and width of one thumb (1 Cun) toward the outside of the leg (direction of the small toe.) In the trough or valley between the most prominent bones of the calf where they come together.

Note

  • Just Press this Point 60 secs to 90 secs
  • Repeat it 2 to 3 times daily
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