Below the base of the skull (below the hollows on both sides)
On the shoulder, directly above the nipple
This point located directly in line with the inside of the little finger
LI 4 point is located at the highest point of the muscle when thumb and index fingers are held together.
LI 11 Located on outer crease of the elbow
The width of two thumbs (Cun) above the most prominent crease on the inner wrist, in line with the middle finger.
- Just Press this Point 60 secs to 90 secs
- Repeat it 2 to 3 times daily