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2 Yoga pose for Loss of Appetite


Halasana (Plow Pose)

How to do it?

  • First lie on your back with your arms beside you, palms downwards
  • Lift your leg slowly at 90 degree angle.
  • And try to bring your legs at 180 degree
  • Try to be in this posture as long as possible

Do not practice if you have

  • Pregnant Women
  • Spinal Cord Problems


Tadasana (Palm Tree Pose)

How to do it?

  • Stand with your feet together.
  • Raise your both Arms
  • Keep your arms upward by interlocking your fingers

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