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2 Mudra for Cerebral Palsy

Gyan Mudra

Gyan Mudra

How to do it?

Sit comfortable and join the tips of Index finger and Thumb finger 

Vaayan Mudra

Vaayan Mudra

How to do it?

Keep the tip of the Index finger and Middle finger on the tip of the Thumb finger

Duration:

For best results do it 15-30 minutes


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