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2 Mudra for Hyperthyroidism

Prithvi Mudra

Prithvi Mudra

How to do it?

join the tip of Ring finger with the tip of Thumb finger

Vayu Mudra

Vayu Mudra

How to do it?

Keep the tip of the Index finger on the base of Thumb finger 

Note:

For best results do it 15 – 30 minutes


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