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2 Mudra for Addiction

Aakash Mudra

Aakash Mudra

How to do it?

Sit comfortable and Join the tip of the Middle finger to the tip of the Thumb finger.

Shunya Mudra

Shunya Mudra

How to do it?

Keep the tip of the Middle finger on the bottom of the thumb finger

Note:

For best results do it 15 – 30 minutes


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