Linga Mudra

Linga Mudra

How to do it?

Just Interlock the palms and keep the left thumb Straight 

Surya Mudra

Surya Mudra

How to do it?

Keep the tip of the Ring finger on the base of the Thumb finger.

Vaayan Mudra

Vaayan Mudra

How to do it?

Keep the tip of the Index finger and Middle finger on the tip of the Thumb finger

Note:

For best results do it 15 – 30 minutes

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