Two Cun above the separation between the biggest and second toes, on the top side of the foot.
The width of one hand (3 Thumbs) above the crown of the inner ankle, just behind the shin bone on the front of the leg.
LI 4 point is located at the highest point of the muscle when thumb and index fingers are held together.
The width of two thumbs (Cun) above the most prominent crease on the inner wrist, in line with the middle finger.
- Just Press this Point 60 secs to 90 secs
- Repeat it 2 to 3 times daily