Surya Mudra

Surya Mudra

How to do it?

Keep the tip of the Ring finger on the base of the Thumb finger.

Vaata Nashak Mudra

Vaata Nashak Mudra

How to do it?

Keep the tip of Index finger and Middle finger on the base of Thumb finger

Varun Mudra

Varun Mudra

How to do it?

Keep the tip of the Little finger on the tip of the Thumb finger

Note:

For best results do it 15 – 30 minutes

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