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5 Home Remedy for ADHD

1. Omega 3 Foods / Supplements

omega 3

Omega 3 foods / supplements are very good for ADHD. Fish oil is very effective for ADHD.

Some of the Omega 3 Foods are

  • Walnut
  • Flaxseed
  • Eggs

Other Benefits of Omega 3 Fatty Acids

  • Good for Brain
  • Fight with Anxiety & Depression
  • Good for Cardiovascular system
  • Reduce Inflammation
  • Good for Eye
  • Reduce Arthritis Pain
  • Good for Bone
  • Good for Liver Health
  • Good for Skin
  • Treat Insomnia

2. Brahmi

Brahmi

Brahmi is used in ayurvedic medicine for mood enhancer, Immunity Booster and general health problems. It boosts cognitive agility.

Other benefits of Brahmi

  • Reduce Anxiety and Stress
  • Boost Immunity
  • Boost Cognition
  • Treat Epilepsy
  • Regulate Blood Sugar level
  • Healthy Hair
  • Treat Insomnia
  • Reduces Joint Pain
  • Treat Dysuria
  • Good for Digestive System

3. Ginkgo Biloba

ginko-biloba

Ginkgo Biloba helps to improve memory and cognitive ability. It is very good for ADHD.

Other Benefits of Ginkgo Biloba

  • Fights with stress and Anxiety
  • Improve Libido
  • Improve Concentration
  • Treat Headache
  • Improve Vision
  • Prevents Fatigue
  • Prevent Infection
  • Protect the heart and liver
  • Treat Alzimer’s Disease
  • Regulates Blood flow

4. Chamomile

chamomile-1

Chamomile is excellent Remedy for ADHD. It acts as a mood booster. It is also good for anxiety, depression, skin problem and ulcer.

Other Benefits of Chamomile

  • Good for anxiety and Depression
  • Fights Cancer
  • Improve Digestion
  • Good for Skin Health
  • Improve heart health
  • Boost Immunity Power
  • Promotes Sleep
  • Migraine
  • Reduce Pain and Swelling
  • Muscle Spasm

5. Yogurt

yogurt

Probiotic foods are good diet, especially for children with ADHD disorder. Yogurt is the most popular probiotic foods.

Other Benefits of Yogurt

  • Boost Immunity Power
  • Good for Bones
  • Good for Digestive System
  • Lowers Cholesterol
  • Prevents High Blood Pressure
  • Oral Health
  • Prevent colon cancer
  • Cures Bad Breath
  • Good for Skin
  • Good for Gut Health

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