1. Dates

Dates are good home Remedy for anemia. Dates have more iron and vitamin C. This gives you instant energy and increases your haemoglobin level.


Other benefits of Dates

  • Improve Bone health
  • Good for Nervous system
  • Helps to Gain Weight
  • Good for Skin Health
  • Promotes Digestion
  • Lower Cholesterol Level
  • Relieve Constipation
  • Cure Sexual Weakness
  • Treat Intestinal Problems
  • Boost Energy

2. Beets

Beets are rich in folic acid, fiber and potassium. Daily adding beets will helps to cure anemia


Other Benefits of Beetroot

  • Prevent Cancer
  • Improve Skin Health
  • Lower Blood Pressure
  • Good for Bone and Teeth
  • Improve Digestion
  • Reduce Inflammation
  • Good for Liver
  • Good for Heart
  • Prevent Stroke
  • Boost Energy

3. Spinach

Spinach contains more iron and folic acid. Daily adding spinach will helps to cure anemia


Other Benefits of Spinach

  • Good for Eye Health
  • Healthy Bones
  • Reduce Inflammation
  • Lowers Blood Pressure
  • Delay Aging
  • Promotes Hair Growth
  • Good for Skin
  • Cures Acne
  • Boost Immunity Power
  • Good for Heart & Sexual Health

4. Pomegranate

Pomegranate has iron, potassium, and calcium. It helps to increase your hemoglobin level.


Other Benefits of Pomegranate

  • Reduce Inflammation
  • Good for Heart
  • Improve Fertility
  • Regulate Blood Pressure
  • Improve Memory Power
  • Reduce Joint Pain
  • Improve Digestion
  • Prevent Cancer
  • Boost Immunity Power
  • Prevent Alzheimer’s Disease

5. Raisins

Raisins are containing iron, calcium, Potassium and fiber. Raisins are very good home Remedy for anemia.


Other Benefits of Raisins

  • Remove Constipation
  • Treat Sexual Dysfunction
  • Treat Acidity
  • Promote Weight Gain
  • Prevent Cancer
  • Good for Bone
  • Improve Digestion
  • Good for Eyes
  • Hair Growth
  • Prevent Cancer