1. Turmeric

turmeric

Turmeric has anti inflammatory and anti oxidant properties. Take one tablespoon turmeric powder with warm water or milk will effective for bronchitis.

Other Benefits of Turmeric

  • Fights Cancer
  • Boost Immunity Power
  • Detoxify the Liver
  • Reduce Inflammation
  • Promotes Brain health
  • Delay Aging
  • Improve Digestion
  • Treat Psoriasis
  • Good for Arthritis
  • Act as Antidepressant

2. Salt Water

water

Gargling with salt water can reduce bronchitis symptoms. Add one tablespoon salt into a glass of warm water and gargle it 3 to 4 times a day.

Other benefits of gargling with salt water

  • Clear Mucus
  • Clear Nasal Congestion
  • Remove Bad Breath
  • Relieve Toothache
  • Cleanses Mouth
  • Maintain PH Level
  • Dry Cough
  • Sore Throat

3. Honey

honey (2)

Take one to two tablespoon honey with water or milk helps you relieve from Bronchitis

Other Benefits of Honey

  • Heal Wound
  • Good for Cough
  • Lower Blood Pressure
  • Good for Heart Health
  • Weight Loss
  • Improve Energy
  • Boost Immunity Power
  • Good Sleep
  • Soothe Acid Reflux
  • Fight with Cancer

4. Ginger

ginger

Ginger has an antihistamine and anti inflammatory properties. Daily adding ginger in your food is very effective for Bronchitis. You can also take as a ginger tea.

Other Benefits of Ginger

  • Good for Digestion
  • Boost Immunity Power
  • Helps to reduce pain
  • Fight with Cancer
  • Weight Loss
  • Lower Cholesterol
  • Remove Excess Gas
  • Treat Diarrhea
  • Increase Sexual Activity
  • Improve Bone health

5. Garlic

garlic1

Garlic has natural antibiotic properties that fight with infection and allergies. Eating garlic helps you get rid of bronchitis.

Other Benefits of Garlic

  • Prevent Cardiovascular Diseases
  • Regulate Blood Sugar
  • Boost Immunity Power
  • Reduce Blood Pressure
  • Prevent Alzhiemer’s Disease
  • Detoxify the body
  • Improve bone health
  • Delay Aging
  • Hair Loss
  • Lowering LDL Cholesterol
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