1. Apple Cider Vinegar

Take one tablespoon of apple cider vinegar with warm water. It will reduce your swollen prostate gland.

Apple cider vinegar

Other Benefits of Apple Cider Vinegar

  • Lowers Cholesterol
  • Regulate Blood Sugar Level
  • Reduce Blood Pressure
  • Clear the Stuffy Nose
  • Improve Gut Health
  • Improve skin health
  • Detoxify the body
  • Aids in Weight Loss
  • Improve your Stamina
  • Bad Breath

2. Kegel Exercise

Kegel exercise is the best natural remedy for prostate and other urinary related problems.


Other Benefits of Kegel Exercise

  • Good for Bladder
  • Improve Sexual Stamina
  • Urinary Incontinence
  • Cure Premature Ejaculation

3. Tomato

Adding tomato in your diet can reduce prostate enlargement and also reduce the risk of prostate cancer.


Other Benefits of Tomato

  • Good for Heart
  • Reduce Hypertension
  • Good for Skin
  • Urinary Tract Infection
  • Prevent Gallstone
  • Reduce Cholesterol
  • Improve Digestion

4. Pumpkin Seeds

Pumpkin seed can helps to decrease the enlarged prostate.

pumpkin seed.jpg

Other Benefits of Pumpkin Seeds

  • Insomnia
  • Depression
  • Reduce Inflammation
  • Prevent Kidney Stone
  • Boost Immunity
  • Good for Prostate
  • Hair Growth

5. Basil

Basil has anti inflammatory properties that can helps to reduce prostate inflammation. Boil handful of basil leaves in two cup of a water, until the solution gets reduced to half. Drink this solution 2 to 3 times per day.


Other benefits of basil leaves

  • Good for Anxiety and Depression
  • Increase Libido
  • Improve Digestion
  • Good for Heart Health
  • Fights Cancer
  • Reduce Inflammation
  • Prevents Diabetes
  • Boost Immunity Power
  • Treat Sore Throat
  • Improve Oral health