1. Face Exercise

face.jpg

Simply do some easy face exercises.

  • Raise your eyebrows
  • Stretch the mouth inward and outward
  • Pout the lips

2. Face Massage

massage ear

Gently massage on your face can relieve the symptoms and discomfort. It improves blood circulation on the face and helps to reduce paralysis.

3. Olive Oil

oil

Massage with olive oil on your face can increase blood circulation and helps to reduce the paralysis.

4. B complex Vitamin

B complex vitamin helps to recovery from paralysis.

avocado

Take these Natural foods

  • Avocado
  • Almond
  • Peanuts
  • Spinach
  • Salmon
  • Kale
  • Milk
  • Soybeans
  • Eggs
  • Yogurt

5. Castor Oil

castor

Castor oil can reduce swelling and helps to repair damaged nerve. Apply castor oil on the face and gently massage it.

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