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5 Home Remedy for Gum Disease

1. Salt Water

Gargling with salt water can reduce inflammation and infection. Add one tablespoon salt into a glass of warm water and gargle it 3 to 4 times a day.


Other Benefits of Salt Water

  • Reduce Inflammation
  • Reduce Acne
  • Acts as Skin Toner
  • Reduce Dandruff
  • Good for Hair
  • Exfoliates Dead Skin Cells

2. Lemon

Mix lemon juice with salt and apply it on your gum and teeth. Leave it for 2 to 5 minutes and rinse with water.


Other benefits of lemon

  • Good for hair and skin
  • Boost Immunity power
  • Reduce Inflammation
  • Fight with infection
  • Good for bowel wellness
  • Cure Headache
  • Brain problems
  • Improve respiratory function
  • Strengthen the blood vessel

3. Honey

Honey has anti septic and anti bacterial properties that can help gum disease. Rub honey on the affected area can helps to reduce pain.

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Other Benefits of Honey

  • Heal Wound
  • Good for Cough
  • Lower Blood Pressure
  • Good for Heart Health
  • Weight Loss
  • Improve Energy
  • Boost Immunity Power
  • Good Sleep
  • Soothe Acid Reflux
  • Fight with Cancer

4. Chamomile Tea

Chamomile has anti oxidant and anti inflammatory properties that can help to reduce pain and inflammation. Boil the chamomile in water and gargle it.


Other benefits of Chamomile Tea

  • Good for anxiety and Depression
  • Fights Cancer
  • Improve Digestion
  • Good for Skin Health
  • Improve heart health
  • Boost Immunity Power
  • Promotes Sleep
  • Migraine
  • Reduce Pain and Swelling
  • Muscle Spasm

5. Oil Pulling

Oil pulling is the best home remedy for all oral problems. Swish two to three tablespoon of sesame oil/Coconut oil around in your mouth for 5 to 10 minutes. It can strengthen the teeth and gums.


Other Benefits of Oil Pulling

  • Detoxify the body
  • Prevent Cavities
  • Whitens Teeth
  • Gives Good Sleep
  • Relieve Headache & Migraine
  • Keeps the Skin Clear
  • Bleeding Gums
  • Heal Cracked Lips
  • Throat Dryness
  • Lung Problems

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