5 Home Remedy for Heatstroke (Sunstroke)

1. Butter Milk

Butter milk is the best home remedy for heatstroke. Drink four to five glasses of buttermilk can help to recover from heatstroke.


Other Benefits of Buttermilk

  • Good for Digestive System
  • Detoxify the Body
  • Ulcer
  • Boost Immunity Power
  • Constipation
  • Acidity
  • Strong Bones
  • Healthy Pregnancy
  • Insomnia
  • Prevent Cancer

2. Coconut Water

Coconut water has electrolytes, minerals and vitamins can help proper functioning of the nervous system. Coconut water helps to reduce the symptoms of heatstroke.

coconut water

Other Benefits of Coconut Water

  • Relieve Headache
  • Boost Immunity Power
  • Lowers Blood Pressure
  • Prevent Kidney Stone
  • Good for Bones
  • Depression
  • Treat Constipation
  • Good for Cardiovascular system
  • Reduce Bloating
  • Good for Skin

3. Apple Cider Vinegar

Take one tablespoon of apple cider vinegar with warm. It is very effective for heatstroke.


Other Benefits of Apple Cider Vinegar

  • Lowers Cholesterol
  • Regulate Blood Sugar Level
  • Reduce Blood Pressure
  • Clear the Stuffy Nose
  • Improve Gut Health
  • Improve skin health
  • Detoxify the body
  • Aids in Weight Loss
  • Improve your Stamina
  • Bad Breath

4. Coriander leaves

Make juice with coriander leaves and drink it two to three times a day can helps to relieve from heatstroke.


Other Benefits of Coriander Leaves

  • Fight Food Poisoning
  • Anemia
  • Menstrual Disorder
  • Lower Cholesterol Level
  • Good for Bones
  • Bad Breath
  • Improve Digestion

5. Aloe Vera Juice

Aloe vera is the best home remedy for heatstroke. Mix aloe vera gel with water or buttermilk and drink it.

aloe vera

Other benefits of Aloe Vera

  • Boost Immunity Power
  • Treating Constipation
  • Reduce Inflammation
  • Moisturizes Hair and Scalp
  • Anti Aging
  • Reduce Cholesterol
  • Fights cancer
  • Reduces Arthritis Pain
  • Heal wound
  • Improve Cardiovascular system

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