1. Ashwagandha

Ashwagandha herb is very important for increase sperm count.

ashwagandha

Other Benefits of Ashwagandha

  • Anti Cancer
  • Reduce Stress
  • Reduce Anxiety
  • Reduce Depression
  • Increase Fertility
  • Boost Immunity power
  • Good for muscles
  • Muscle Growth
  • Reduce Inflammation
  • Fights Insomnia

2. Pumpkin Seeds

Pumpkin seed can help to increase sperm count and also used to treat prostate problems.

pumpkin seed

Other Benefits of Pumpkin Seeds

  • Insomnia
  • Depression
  • Reduce Inflammation
  • Prevent Kidney Stone
  • Boost Immunity
  • Good for Prostate
  • Hair Growth

3. Almonds

Almond is the evergreen home remedy for low sperm count and erectile dysfunction.

almond

Other Health benefits of Almonds

  • Prevent Cancer
  • Good for Bone
  • Prevent Heart Diseases
  • Improve Digestion
  • Keeps Skin Healthy
  • Good for Brian
  • Delay Aging
  • Boost Immunity
  • Lowers Bad Cholesterol
  • Prevent Constipation

4. Pomegranate

Pomegranate increase blood circulation and helps to recover from erectile dysfunction and helps to increase sperm count.

pomegranate

Other Benefits of Pomegranate

  • Reduce Inflammation
  • Good for Heart
  • Improve Fertility
  • Regulate Blood Pressure
  • Improve Memory Power
  • Reduce Joint Pain
  • Improve Digestion
  • Prevent Cancer
  • Boost Immunity Power
  • Prevent Alzheimer’s Disease

5. Lemon

Take lemon juice with warm water. It also boosts immunity power and increase sperm count. Take this remedy weekly twice.

lemon

Other benefits of lemon

  • Good for hair and skin
  • Boost Immunity power
  • Reduce Inflammation
  • Fight with infection
  • Good for bowel wellness
  • Cure Headache
  • Brain problems
  • Improve respiratory function
  • Strengthen the blood vessel
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