1.  Ginger

Ginger has an antihistamine, anti inflammatory and antioxidant properties. Ginger can reduce your migraine. Boil the ginger slices in water and take it. You can also take ginger tea.

ginger

Other Benefits of Ginger

  • Good for Digestion
  • Boost Immunity Power
  • Helps to reduce pain
  • Fight with Cancer
  • Weight Loss
  • Lower Cholesterol
  • Remove Excess Gas
  • Treat Diarrhea
  • Increase Sexual Activity
  • Improve Bone health

2.  Chamomile Tea

Chamomile tea is the best home remedy for migraine. Chamomile has anti oxidant and anti inflammatory properties. Boil the chamomile in water and take it.

chamomile

Other benefits of Chamomile Tea

  • Good for anxiety and Depression
  • Fights Cancer
  • Improve Digestion
  • Good for Skin Health
  • Improve heart health
  • Boost Immunity Power
  • Promotes Sleep
  • Migraine
  • Reduce Pain and Swelling
  • Muscle Spasm

3.  Pepper Mint

Pepper mint is very useful remedy for migraine. Boil a handful of pepper mint leaves in water and drink it three to four times a day.

peppermint

Other benefits of Peppermint

  • Good for Digestion
  • Remove Bad Breath
  • Fights Cancer
  • Good for Nausea
  • Cure Headache
  • Good for Skin
  • Remove Pain
  • Treat IBS
  • Stress
  • Improve Hair Growth

4.  Apple Cider Vinegar

Take one tablespoon of apple cider vinegar with warm water. It helps to treat migraine effectively.

Apple cider vinegar

Other Benefits of Apple Cider Vinegar

  • Lowers Cholesterol
  • Regulate Blood Sugar Level
  • Reduce Blood Pressure
  • Clear the Stuffy Nose
  • Improve Gut Health
  • Improve skin health
  • Detoxify the body
  • Aids in Weight Loss
  • Improve your Stamina
  • Bad Breath

5.  Magnesium Rich Foods

Magnesium rich foods can helps to relieve migraine.pumpkin seed

 

Some of the magnesium rich foods are

  • Spinach
  • Almonds
  • Pumpkin Seeds
  • Yogurt
  • Banana
  • Avocado
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