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5 Home Remedy for Prostatitis

1.  Kegel Exercise

Kegel exercise is the best natural remedy for prostate and other urinary related problems.

kegel

Other Benefits of Kegel Exercise

  • Good for Bladder
  • Improve Sexual Stamina
  • Urinary Incontinence
  • Cure Premature Ejaculation

2.  Omega 3 Fatty Acids

Omega 3 foods / supplements are very good remedy to treat prostatitis.

Some of the Omega 3 Foods are

  • Walnut
  • Flaxseed
  • Eggs
  • Chia Seed

walnut

Other Benefits of Omega 3 Fatty Acids

  • Good for Brain
  • Fight with Anxiety & Depression
  • Good for Cardiovascular system
  • Reduce Inflammation
  • Good for Eye
  • Reduce Arthritis Pain
  • Good for Bone
  • Good for Liver Health
  • Good for Skin
  • Treat Insomnia

3.     Papaya

Papaya is used to maintain good prostate health. Add papaya in your diet can helps to maintain your overall health.

papaya

Other benefits of Papaya

  • Boost Immunity
  • Good for Eyes
  • Improve Digestion
  • Good for Skin Health
  • Regulates Menstruation
  • Treat Constipation
  • Reduce Inflammation
  • Improve Heart Health
  • Prevent Infection
  • Reduces Wrinkles

4.   Turmeric

Turmeric has anti inflammatory and anti oxidant properties. Add one tablespoon turmeric powder with warm water or milk will effective for prostatitis.

turmeric

Other Benefits of Turmeric

  • Fights Cancer
  • Boost Immunity Power
  • Detoxify the Liver
  • Reduce Inflammation
  • Promotes Brain health
  • Delay Aging
  • Improve Digestion
  • Treat Psoriasis
  • Good for Arthritis
  • Act as an Antidepressant

5.     Tomato

Tomato is the known home remedy for prostatitis. It helps to strengthening prostate gland.

tomato

Other Benefits of Tomato

  • Good for Heart
  • Reduce Hypertension
  • Good for Skin
  • Urinary Tract Infection
  • Prevent Gallstone
  • Reduce Cholesterol
  • Improve Digestion

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