Categories

5 Home Remedy for Shoulder Pain

1.  Hot / Cold Compress

Apply hot or cold compress can help to relieve shoulder pain. Just apply ice pack or hot compress over the affected area can reduce pain.

2.  Epsom Salt Bath

salt

Epsom salt bath helps to relax your muscles and reduce your shoulder pain. Epsom salt bath also reduce your stress and anxiety.

3.  Massage

Massage is the best home remedy for shoulder pain. Gently massage on the shoulder can helps to reduce pain.

massage

4.  Turmericturmeric

Turmeric has anti inflammatory and anti oxidant properties. Add one tablespoon turmeric powder with warm water or milk and drink it.

5.  Gingerginger

Ginger has an antihistamine, anti inflammatory and antioxidant properties. Ginger can reduce your shoulder pain. Boil the ginger slices in water and take it. You can also take ginger tea.


Leave a Reply

Categories

Connect With Us !!!