1.  Ginger

Ginger has an antihistamine and anti inflammatory properties. Daily adding ginger in your diet is very effective for spleen. You can also take as ginger tea.

ginger

Other Benefits of Ginger

  • Good for Digestion
  • Boost Immunity Power
  • Helps to reduce pain
  • Fight with Cancer
  • Weight Loss
  • Lower Cholesterol
  • Remove Excess Gas
  • Treat Diarrhea
  • Increase Sexual Activity
  • Improve Bone health

2.  Turmeric

Turmeric has anti inflammatory and anti oxidant properties. Add one tablespoon turmeric powder with warm water or milk and take it. This method will effective for spleen health.turmeric

Other Benefits of Turmeric

  • Fights Cancer
  • Boost Immunity Power
  • Detoxify the Liver
  • Reduce Inflammation
  • Promotes Brain health
  • Delay Aging
  • Improve Digestion
  • Treat Psoriasis
  • Good for Arthritis
  • Act as an Antidepressant

3.  Garlic

Add four to five garlic gloves into the milk and boil it well. Drink this before going to bed.garlic

Other Benefits of Garlic

  • Prevent Cardiovascular Diseases
  • Regulate Blood Sugar
  • Boost Immunity Power
  • Reduce Blood Pressure
  • Prevent Alzheimer’s Disease
  • Detoxify the body
  • Improve bone health
  • Delay Aging
  • Hair Loss
  • Lowering LDL Cholesterol

4.     Capsicum

Capsicum is good remedy for spleen. Add capsicum in your diet can helps to maintain spleen health.

capsicum.jpg

Other Benefits of Capsicum

  • Boost Immunity
  • Fight Cancer
  • Good for Eyes
  • Muscle Spasm
  • Headache
  • Lower risk of Cardiovascular Disease
  • Treat Fibromyalgia
  • Good for Skin

5.  Apple

Apple juice is the best home remedy for spleen problems. Drinking apple juice regularly can improve your overall health.apple

Other Benefits of Apple

  • Treat Anemia
  • Control Diabetes
  • Prevent Cancer
  • Prevent Parkinson’s Disease
  • Prevent Alzheimer’s Disease
  • Improve Digestion
  • Good for Skin
  • Good for Eyes
  • Reduce Weakness
  • Improve Overall Health