1.  Ginger

Ginger has an antihistamine and anti inflammatory properties. Daily add ginger in your diet is very effective for thyroid gland. You can also take as ginger tea.ginger

Other Benefits of Ginger

  • Good for Digestion
  • Boost Immunity Power
  • Helps to reduce pain
  • Fight with Cancer
  • Weight Loss
  • Lower Cholesterol
  • Remove Excess Gas
  • Treat Diarrhea
  • Increase Sexual Activity
  • Improve Bone health

2.  Basil

Basil leave is a very good Remedy for thyroid problem. Chew some basil leaves or boil a handful of basil leaf in water and take it.basil

Other benefits of basil leaves

  • Good for Anxiety and Depression
  • Increase Libido
  • Improve Digestion
  • Good for Heart Health
  • Fights Cancer
  • Reduce Inflammation
  • Prevents Diabetes
  • Boost Immunity Power
  • Treat Sore Throat
  • Improve Oral health

3.  Lemon Balm

Lemon balm helps to reduce thyroid problem. Just add one to two tablespoon of lemon balm to cup of boiling water. Drink this solution 2 to 3 times a day.lemon-balm-

Other Benefits of Lemon Balm

  • Good Sleep
  • Improve Mood
  • Reduce Inflammation
  • Good for Heart
  • Good for Liver
  • Improve Concentration

4.  Amla (Indian Gooseberry)

Amla has anti inflammatory, anti viral and anti bacterial properties that can helps your thyroid problems.amla

Other Benefits of Amla

  • Improve Fertility
  • Prevent Heart Disease
  • Good for Skin
  • Detoxify the Body
  • Control Diabetes
  • Improve Digestion
  • Hair Growth
  • Delay Aging
  • Treat Infection
  • Treat Menstrual Cramps

5.  B complex Vitamin

B complex vitamin is important for thyroid gland.spinach

Take these Natural foods

  • Avocado
  • Almond
  • Peanuts
  • Spinach
  • Salmon
  • Kale
  • Milk
  • Soybeans
  • Eggs
  • Yogurt

        Other benefits of B complex Vitamin

  • Prevent Stroke
  • Gives you energy
  • Good for Nervous system
  • Good for heart health
  • Good for Skin
  • Prevent cancer
  • Improve Digestion
  • Prevents against Anemia
  • Anti Aging
  • Reduce Wrinkles
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