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5 Home Remedy for Weight Gain

1.  Figs

Soak four to five figs in water overnight. Eat the soaked figs in the morning and drink the water. This method helps to gain weight. It is also beneficial for constipation and hemorrhoids treatment.fig

Other Benefits of Figs

  • Good for Heart
  • Good for Bones
  • Treat Sexual dysfunction
  • Reduce Cholesterol Level
  • Prevent Constipation
  • Hypertension
  • Good for Bones
  • Good for Digestive System
  • Prevent Colon Cancer
  • Good for Hair

2.  Almonds

Almond is the best home remedy for gain weight. Almond contains many essential nutrients needed for strong and healthy muscle. Daily take 8 to 10 almonds help to improve your muscle strength.almond

Other Health benefits of Almonds

  • Prevent Cancer
  • Good for Bone
  • Prevent Heart Diseases
  • Improve Digestion
  • Keeps Skin Healthy
  • Good for Brian
  • Delay Aging
  • Boost Immunity
  • Lowers Bad Cholesterol
  • Prevent Constipation

3.  Eggs

Daily add two to three boiled egg in your breakfast can helps to improve your weight.egg

Other Benefits of Eggs

  • Good for Bones
  • Anemia
  • Hair Growth
  • Boost Metabolism
  • Good for Eye
  • Good for Brain

4.  Raisins

Raisins are containing iron, calcium, Potassium and fiber. Raisins are very good home Remedy for gain weight.raisin

Other Benefits of Raisins

  • Remove Constipation
  • Treat Sexual Dysfunction
  • Treat Acidity
  • Promote Weight Gain
  • Prevent Cancer
  • Good for Bone
  • Improve Digestion
  • Good for Eyes
  • Hair Growth
  • Prevent Cancer

5.  Yogurt

Yogurt is the best home remedy to keep muscle strength. Daily add yogurt in your diet can helps to gain your muscles and also good for irregular bowel movements.yogurt

Other Benefits of Yogurt

  • Boost Immunity Power
  • Good for Bones
  • Good for Digestive System
  • Lowers Cholesterol
  • Prevents High Blood Pressure
  • Oral Health
  • Prevent colon cancer
  • Cures Bad Breath
  • Good for Skin
  • Good for Gut Health

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