GB 34
Location
Slightly below the level of the bottom on the kneecap, on the outer side of the leg, in the slight depression formed when the knee is completely straight.
LI 4
Location
LI 4 point is located at the highest point of the muscle when thumb and index fingers are held together.
ST 36
Location
The width of one hand (3 Cun) below the bottom of the kneecap and width of one thumb (1 Cun) toward the outside of the leg (direction of the small toe.) In the trough or valley between the most prominent bones of the calf where they come together.
Note
- Just Press this Point 60 secs to 90 secs
- Repeat it 2 to 3 times daily
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