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Irregular Periods

  • 5 Home Remedy for Irregular period

    1.  Sesame Seeds Sesame seeds are the best home remedy for menstrual problem. Eating a handful of sesame seeds is very effective for irregular period. Other Benefits of Sesame Seeds […]

  • Mudra for Irregular Periods

    Apan vayu Mudra How to do it? Sit comfortable and touch the tip of the Middle and Ring fingers to the tip of Thumb finger. Keep the tip of the […]

  • 2 Yoga pose for Irregular Periods

    Bhujangasana Bhujangasana (Cobra Pose) How to do it? First lie on your stomach and place forehead on the floor Slowly lift your head and chest Try to be in this […]

  • 2 Acupressure point for Irregular Periods

    CV 6 Location 1.5 CUN below the navel (Belly Button) SP 6 Location The width of one hand (3 Thumbs) above the crown of the inner ankle, just behind the […]


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