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Depression


  • 5 Home Remedy for Depression

    1. Cardamom Cardamom is the best home remedy for depression. Chew two to three cardamom seeds or add one tablespoon of cardamom powder with warm milk. Other Benefits of Cardamom […]

  • 2 Mudra for Depression

    Gyan Mudra How to do it? Sit comfortable and join the tips of Index finger and Thumb finger  Surya Mudra How to do it? Keep the tip of the Ring finger on the base of […]

  • 3 Yoga Pose for Depression

    Setu Bandhasana  Setu Bandhasana (Bridge Pose) How to do it? First lie on your back Keep your feet hip distance apart on the floor Lift your back (Lower, Upper and […]

  • Top 5 Acupressure point for Depression

    CV 12 Location 4 CUN above the navel (Belly Button) CV 6 Location 1.5 CUN below the navel (Belly Button) GV 26 Location Midway between the nose and the upper […]


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