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  • 5 Home Remedy for Obesity

    1.     Lemon Lemon is the best home remedy for weight loss. Daily take lemon juice with warm water in an empty stomach helps to reduce excess fat. Other benefits of […]

  • 4 Mudra for Obesity

    Gyan Mudra How to do it? Sit comfortable and join the tips of Index finger and Thumb finger  Linga Mudra How to do it? Just Interlock the palms and keep the left thumb Straight  Prithvi Mudra […]

  • 4 Yoga pose for Obesity

    Bhujangasana Bhujangasana (Cobra Pose) How to do it? First lie on your stomach and place forehead on the floor Slowly lift your head and chest Try to be in this […]

  • 4 Acupressure point for Obesity

    CV 6 Location 1.5 CUN below the navel (Belly Button) GV 26 Location Midway between the nose and the upper lip. LI 4 Location LI 4 point is located at […]


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