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  • 5 Home Remedy for Bursitis

    1.  Chamomile Tea Chamomile has anti oxidant and anti inflammatory properties. Boil the chamomile in water and take it. Other benefits of Chamomile Tea Good for anxiety and Depression Fights […]

  • Yoga Pose for Bursitis

    Setu Bandhasana Setu Bandhasana (Bridge Pose) How to do it? First lie on your back Keep your feet hip distance apart on the floor Lift your back (Lower, Upper and […]

  • 2 Mudra for Bursitis

    Vaata Nashak Mudra How to do it? Keep the tip of Index finger and Middle finger on the base of Thumb finger Vayu Mudra How to do it? Keep the tip of the Index finger on the […]

  • Acupressure point for Bursitis

    LU 5 Location In the hollow, but more toward the outside (direction of the thumb) of the inner elbow crease. Note: Just Press this Point 60 secs to 90 secs […]


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