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Leg Pain

  • 5 Home Remedy for Leg pain

    1.  Apple cider vinegar Take one tablespoon of apple cider vinegar with warm water. Apple cider vinegar rich in anti oxidants, it can reduce the inflammation and pain. Other Benefits […]

  • Mudra for Leg Pain

    Prana Mudra How to do it? Keep the tips of Little finger and Ring finger with tip of Thumb finger Note: For best results do it 15 – 30 minutes

  • 2 Yoga pose for Knee Pain

    Sarvangasana Sarvangasana (Shoulder Stand Pose) How to do it? First lie on your Back Slowly raise your legs and bring it to 90 degree Try to be in this posture […]

  • 2 Acupressure point for Leg Pain

    ST 36 Location The width of one hand (3 Cun) below the bottom of the kneecap and width of one thumb (1 Cun) toward the outside of the leg (direction […]


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