Mudra for Leg Pain

Prana Mudra

Keep the tips of Little finger and Ring finger with tip of Thumb finger

For best results do it 15 – 30 minutes

ST 36 Location The width of one hand (3 Cun) below the...

Surya Mudra How to do it? Keep the tip of the Ring finger on...

Vaata Nashak Mudra How to do it? Keep the tip of Index finger and Middle...