Prana Mudra

Mudra for Colitis

How to do it?

Keep the tips of Little finger and Ring finger with tip of Thumb finger

Note:

For best results do it 15 – 30 minutes

Related Posts

ApanvayuApanvayu
3 Mudra for Back pain
Apan vayu Mudra How to do it? Sit comfortable and touch the...
Read more
Mudra for ColitisMudra for Colitis
2 Mudra for Acidity
Prana Mudra How to do it? Keep the tips of Little finger and Ring finger with tip...
Read more
Aakash MudraAakash Mudra
2 Mudra for Sinus
Aakash Mudra How to do it? Sit comfortable and Join the tip...
Read more