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Irritable Bowel Syndrome

  • 2 Mudra for Irritable Bowel Syndrome

    Vaata Nashak Mudra How to do it? Keep the tip of Index finger and Middle finger on the base of Thumb finger Vayu Mudra How to do it? Keep the tip of the Index finger on the […]

  • 5 Home Remedy for Irritable Bowel Syndrome

    1.  Fennel Seeds Fennel Seeds gives you good digestion and relieves other stomach related problems. You can chew the seeds to relieve the symptom or you can boil it in […]

  • 2 Yoga Pose for Irritable Bowel Syndrome

    Dhanurasana Dhanurasana (Bow Pose) How to do it? First lie on your stomach Bend Your knees and hold the ankles Raise the Thighs, Head and Chest as high as possible […]

  • 4 Acupressure point for Irritable Bowel Syndrome

    CV 12 Location 4 CUN above the navel (Belly Button) CV 6 Location 1.5 CUN below the navel (Belly Button) LI 4 Location LI 4 point is located at the […]


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