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  • 5 Home Remedy for Influenza

    1.  Ginger Ginger has anti inflammatory properties that can reduce influenza. Boil the ginger slices in water and take it. You can also take ginger tea. Other Benefits of Ginger […]

  • 2 Mudra for Influenza

    Apana Mudra How to do it? Sit comfortable and join the tips of the Middle and Ring finger with Thumb finger. Prithvi Mudra How to do it? join the tip […]

  • 2 Yoga pose for Influenza

    Sarvangasana Sarvangasana (Shoulder Stand Pose) How to do it? First lie on your Back Slowly raise your legs and bring it to 90 degree Try to be in this posture […]

  • 4 Acupressure point for Influenza

    LI 4 Location LI 4 point is located at the highest point of the muscle when thumb and index fingers are held together. LI 11 Location LI 11 Located on […]


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