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  • 5 Home Remedy for Sinus

    1.  Steam Inhalation Steam inhalation is the best known home Remedy for sinus. Add few drops of eucalyptus oil to hot water and inhale the steam. Other benefits of Steam […]

  • 2 Mudra for Sinus

    Aakash Mudra How to do it? Sit comfortable and Join the tip of the Middle finger to the tip of the Thumb finger. Prithvi Mudra How to do it? join the tip of Ring […]

  • 2 Yoga pose for Sinus

    Pawanmuktasana Pawanmuktasana (Wind Releasing Pose) How to do it? First lie on your back and bring both your knees to your chest . Clasp your hands around your knees. Try […]

  • 4 Acupressure point for Sinus

    GV 26 Location Midway between the nose and the upper lip. GB 20 Location Below the base of the skull (below the hollows on both sides) LI 4 Location LI […]


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