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Overeating


  • Mudra for Overeating

    Aakash Mudra How to do it? Sit comfortable and Join the tip of the Middle finger to the tip of the Thumb finger. Note: For best results do it 15 – 30 minutes

  • 2 Yoga pose for Overeating (Eating Disorder)

    Dhanurasana Dhanurasana (Bow Pose) How to do it? First lie on your stomach Bend Your knees and hold the ankles Raise the Thighs, Head and Chest as high as possible […]

  • 5 Acupressure point for Overeating

    CV 12 Location 4 CUN above the navel (Belly Button) GB 34 Location Slightly below the level of the bottom on the kneecap, on the outer side of the leg, […]


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